Lunch

I had a chicken sallad for lunch, with pasta, egg white, paprika, tomato, corn, cucumber and crisphead. How many kcal can that be? Sadly I don’t have a scale yet, for weighing the food. 80 kcal for the eggs maybe, 100 for the pasta, 50 for the chicken and 20 for the vegetables? But 250 sounds to little.. (>_<) I say 400 kcal to be on the safe side. (^^ )