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<channel>
	<title>Cidi condimentum fames</title>
	<atom:link href="http://furiniel.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://furiniel.wordpress.com</link>
	<description>A life</description>
	<lastBuildDate>Sat, 26 Apr 2008 07:16:57 +0000</lastBuildDate>
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		<title>Cidi condimentum fames</title>
		<link>http://furiniel.wordpress.com</link>
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			<item>
		<title>Dinner</title>
		<link>http://furiniel.wordpress.com/2008/04/25/dinner/</link>
		<comments>http://furiniel.wordpress.com/2008/04/25/dinner/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 20:45:43 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Summary]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=18</guid>
		<description><![CDATA[Potato, meat, tomato..
Candy.. Coca cola..
Feels like 1000 kcal.. 
1941 kcal.  Now I know why I&#8217;m fat &#8211; I eat a lot on the evenings and even more during the weekend. (-_-;) 
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			<media:title type="html">Furiniel</media:title>
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		<title></title>
		<link>http://furiniel.wordpress.com/2008/04/25/17/</link>
		<comments>http://furiniel.wordpress.com/2008/04/25/17/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 15:23:37 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[discusting]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=17</guid>
		<description><![CDATA[185 kcal from cream and milk.
150 kcal from blueberry soup
136 kcal from cookies.
 471 kcal total. I&#8217;m disgusting.              (-_-;)
More food to come later&#8230;
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			<media:title type="html">Furiniel</media:title>
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		<title>Unhealthy müsli?</title>
		<link>http://furiniel.wordpress.com/2008/04/25/unhealthy-musli/</link>
		<comments>http://furiniel.wordpress.com/2008/04/25/unhealthy-musli/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 05:09:42 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[müsli]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=16</guid>
		<description><![CDATA[I ate some müsli to brekfast, don&#8217;t think it was the good kind. 500 kcal.
Off to school we go              (^-^;)
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Furiniel</media:title>
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		<title>Yet another binge</title>
		<link>http://furiniel.wordpress.com/2008/04/24/yet-another-binge/</link>
		<comments>http://furiniel.wordpress.com/2008/04/24/yet-another-binge/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 19:26:43 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Summary]]></category>
		<category><![CDATA[binge]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=15</guid>
		<description><![CDATA[800 kcal &#8211; oats fibre pancakes with jam and milk. OMG, this is ridiculus! (&#62;.&#60;) Why do I always binge in the evening?! Probably since I got a lot of persons around me and I have to behave like they expect me to&#8230; That&#8217;s one positive thing about moving, I will be alone and can [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=furiniel.wordpress.com&blog=412897&post=15&subd=furiniel&ref=&feed=1" />]]></description>
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			<media:title type="html">Furiniel</media:title>
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		<title>Sallad again</title>
		<link>http://furiniel.wordpress.com/2008/04/24/sallad-again/</link>
		<comments>http://furiniel.wordpress.com/2008/04/24/sallad-again/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 15:26:14 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=14</guid>
		<description><![CDATA[This time I say 250 kcal for the sallad, since I didn&#8217;t have any egg white. Plus 65 kcal for digestive biscuit. Why did I eat that? Only &#8216;couse it tastes &#8220;good&#8221;..  (;_;)
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			<media:title type="html">Furiniel</media:title>
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		<title>Morning</title>
		<link>http://furiniel.wordpress.com/2008/04/24/morning/</link>
		<comments>http://furiniel.wordpress.com/2008/04/24/morning/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 07:34:16 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=13</guid>
		<description><![CDATA[I&#8217;m eating special K now. 112 kcal/portion, and like 60 kcal for the milk. 450 kcal&#8230;  (._.)
Probably have to eat sallad for dinner. 56.1 kg this morning.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=furiniel.wordpress.com&blog=412897&post=13&subd=furiniel&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Furiniel</media:title>
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		<item>
		<title>I&#8217;m ashamed</title>
		<link>http://furiniel.wordpress.com/2008/04/23/im-ashamed/</link>
		<comments>http://furiniel.wordpress.com/2008/04/23/im-ashamed/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 21:06:46 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Summary]]></category>
		<category><![CDATA[binge]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=12</guid>
		<description><![CDATA[I ate two toasted sandwichs&#8230; I have no clue how much kcal that is, but must be like 600 kcal, if you add that cup of cacao I drank to it&#8230; This is the same thing that happend last night.. A binge again, and why? I&#8217;m disgusted by myself right now&#8230; (-.-)
And I havn&#8217;t worked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=furiniel.wordpress.com&blog=412897&post=12&subd=furiniel&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Furiniel</media:title>
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		<item>
		<title>Basal metabolic rate</title>
		<link>http://furiniel.wordpress.com/2008/04/23/basal-metabolic-rate/</link>
		<comments>http://furiniel.wordpress.com/2008/04/23/basal-metabolic-rate/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 18:05:04 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Diet in general]]></category>
		<category><![CDATA[BMR]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=8</guid>
		<description><![CDATA[First short on what basal metabloic rate (BMR) is.
BMR is the amount of energy (like kJ or kcal) that we spend when we rest. And with rest we mean that the digestive system is inactive to, wich mean after about 12 hours of fasting. So even if you don&#8217;t move a bit you will spend [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=furiniel.wordpress.com&blog=412897&post=8&subd=furiniel&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Furiniel</media:title>
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		<title>Lunch</title>
		<link>http://furiniel.wordpress.com/2008/04/23/lunch-2/</link>
		<comments>http://furiniel.wordpress.com/2008/04/23/lunch-2/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 17:25:33 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=11</guid>
		<description><![CDATA[I had a chicken sallad for lunch, with pasta, egg white, paprika, tomato, corn, cucumber and crisphead. How many kcal can that be? Sadly I don&#8217;t have a scale yet, for weighing the food. 80 kcal for the eggs maybe, 100 for the pasta, 50 for the chicken and 20 for the vegetables? But 250 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=furiniel.wordpress.com&blog=412897&post=11&subd=furiniel&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Furiniel</media:title>
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		<title>Breakfast</title>
		<link>http://furiniel.wordpress.com/2008/04/23/10/</link>
		<comments>http://furiniel.wordpress.com/2008/04/23/10/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 10:23:13 +0000</pubDate>
		<dc:creator>furiniel</dc:creator>
				<category><![CDATA[Feelings]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://furiniel.wordpress.com/?p=10</guid>
		<description><![CDATA[1590 kcal yesterday and today my weight is 56kg! (^O^)g Probably I havn&#8217;t lost 0.8 kg since yesterday, not &#8220;for real&#8221;, not when I ate so much. It was probably water or something that made me weight that much yesterday. But like 4 kg during the next 6 weeks.. I can do it!
So far I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=furiniel.wordpress.com&blog=412897&post=10&subd=furiniel&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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